Terrific Tuscan Vegetable Soup - Ellie Krieger

35 mins (prep 20, cooking 15)
18 ingredients
4 servings
A meal both filling and fulfilling! The flavors are great. This comes together so fast. It can be made ahead, just add the spinach 3 minutes before serving, enjoy!

Categories:  <-60-mins , low-protein , low-cholesterol , beginner-cook , low-calorie , easy , low-sat.-fat , clear-soup , soups-&-stews , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (261.03 g)
Servings 4
Amount per Serving
Calories 143.04 Calories from Fat 54.45
% Daily Value *
Total Fat 6.05g 37.22%
Saturated Fat 1.53g 30.61%
Trans Fat 0.0g %
Cholesterol 3.94mg 5.26%
Sodium 585.67mg 97.61%
Total Carbohydrate 10.86g 14.47%
Dietary Fiber 0.02 g 0.25%
Sugars 0.6 g %
Protein 12.47g 99.76%
Vitamin A 29.84IU% Vitamin C 0.23mg%
Calcium 168.38mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cannellini beans, large, stalks celery, fresh thyme, fresh sage leaves, fresh ground black pepper, diced tomatoes, baby spinach leaves