Tex-Mex Beef & Rice Casserole


Recipe.com
50 mins (prep 20)
9 ingredients
1 2/3  cups each


Categories:  mexican-casseroles , mexican-cuisine , beef-casseroles , ground-beef-casserole , rice , ground-beef , low-calorie-dinners , beef , hamburger-casseroles , rice-casseroles , low-carb , mexican-rice , dinner , mexican-beef-casserole , low-calorie , casseroles , healthy-cooking ,
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Ingredients

  • 1 pound extra-lean ground beef
  • 1 14 ouncecan fire-roasted diced tomatoes, undrained
  • 1 11 ouncecan corn with red and green bell peppers, undrained
  • 1/2 cup chopped onions
  • 1 10 ouncetub philadelphia santa fe blend cooking creme, divided
  • 3 cups cooked long-grain white rice
  • 1 cup kraft shredded colby & monterey jack cheeses, divided
  • 1 cup crushed tortilla chips
  • 3 tablespoons chopped fresh cilantro

Nutrition

Serving Size (0.09 g)
Servings 123
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra-lean ground beef, fire-roasted diced tomatoes, corn with red and green bell peppers, chopped onions, philadelphia santa fe blend cooking creme, cooked long-grain white rice, crushed tortilla chips, chopped fresh cilantro
 

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