Tex-Mex Breakfast Hash and Eggs


Food.com
40 mins (prep 5, cooking 35)
12 ingredients
4 servings
Here's a nice change of pace for breakfast, you control the heat!

Categories:  <-60-mins , onions , north-american , breakfast , taste~mood , spicy , equipment , cheese , brunch , low-carb , egg , low-in... , eggs~dairy , time-to-make , southwestern-u.s. , pork-sausage , american , pork , meat , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (116.03 g)
Servings 4
Amount per Serving
Calories 515.97 Calories from Fat 390.6
% Daily Value *
Total Fat 43.4g 267.07%
Saturated Fat 16.31g 326.14%
Trans Fat 0.0g %
Cholesterol 99.79mg 133.06%
Sodium 1400.49mg 233.42%
Total Carbohydrate 2.11g 2.81%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 27.33g 218.64%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 9.07mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced onion, clove garlic, frozen hash brown potatoes, diced green chilies, medium tomato, salsa, chopped cilantro
 

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