Tex Mex Casserole


Food.com
50 mins (prep 25, cooking 25)
12 ingredients
6 servings
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Categories:  <-60-mins , ground-beef , north-american , beef , mexican , equipment , broil~grill , one-dish-meal , time-to-make , main-dish , oven , casseroles , meat , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (105.03 g)
Servings 6
Amount per Serving
Calories 300.67 Calories from Fat 157.5
% Daily Value *
Total Fat 17.5g 161.52%
Saturated Fat 4.41g 132.43%
Trans Fat 0.0g %
Cholesterol 5.92mg 11.83%
Sodium 484.4mg 121.1%
Total Carbohydrate 29.91g 59.83%
Dietary Fiber 2.16 g 51.96%
Sugars 2.92 g %
Protein 6.88g 82.6%
Vitamin A 488.23IU% Vitamin C 2.98mg%
Calcium 64.89mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, hash brown potatoes, large tomato, green chili
 

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