Tex-Mex Chicken and Rice Burritos


Food.com
12 mins (prep 5, cooking 7)
4 ingredients
1 servings
I want to thank Redneck Epicurean (Amy) for her Tex-Mex Chicken and Rice as the inspiration to create this recipe. Amy, we'll always remember you.:)

Categories:  pasta,-rice-and-grains , <-15-mins , for-1-or-2 , rice , north-american , quick , microwave , equipment , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , american , number-of-servings , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (177.95 g)
Servings 1
Amount per Serving
Calories 253.75 Calories from Fat 129.33
% Daily Value *
Total Fat 14.37g 22.11%
Saturated Fat 4.08g 20.42%
Trans Fat 0.12g %
Cholesterol 152.61mg 50.87%
Sodium 106.47mg 4.44%
Total Carbohydrate 0.07g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 30.95g 61.89%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 10.65mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded sharp cheddar cheese, cooked
 

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