Tex-Mex Chicken Lasagna

40 mins (prep 15, cooking 25)
9 ingredients
6-8 servings
Easy and delicious! Can be varied to suit different tastes. Will freeze for multiple casseroles! I make in 2-serving sizes, for this size, recipe will make 4 dishes.

Categories:  <-60-mins , beginner-cook , poultry , north-american , mexican , taste~mood , spicy , one-dish-meal , time-to-make , chicken , easy , kid-friendly , main-dish , meat ,
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Serving Size (178.62 g)
Servings 6
Amount per Serving
Calories 142.95 Calories from Fat 61.56
% Daily Value *
Total Fat 6.84g 63.12%
Saturated Fat 1.08g 32.28%
Trans Fat 0.0 %
Cholesterol 4.73mg 9.46%
Sodium 1263.25mg 315.81%
Total Carbohydrate 17.23g 34.46%
Dietary Fiber 4.55 g 109.31%
Sugars 5.96 g %
Protein 4.39g 52.67%
Vitamin A 477.34IU% Vitamin C 4.26mg%
Calcium 34.7mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, taco seasoning mix, small curd cottage cheese, colby-monterey jack cheese