Tex-Mex Chicken Soup Recipe

Taste of Home
1045 mins (prep 10, cooking 45)
16 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (82.2 g)
Servings 12
Amount per Serving
Calories 117.44 Calories from Fat 44.46
% Daily Value *
Total Fat 4.94g 91.21%
Saturated Fat 1.11g 66.77%
Trans Fat 0.0g %
Cholesterol 52.84mg 211.36%
Sodium 395.79mg 197.89%
Total Carbohydrate 0.56g 2.23%
Dietary Fiber 0.09 g 4.38%
Sugars 0.03 g %
Protein 17.74g 425.71%
Vitamin A 26.07IU% Vitamin C 0.22mg%
Calcium 9.73mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, cubed cooked chicken, medium zucchini, salsa, ground cumin, dried oregano, shredded cheddar cheese