Tex-Mex Chicken Tortilla Soup


Food.com
30 mins (prep 30)
16 ingredients
6 servings
I know there are a lot of tortilla soups out there, but this is my hubby's absolute favorite. This is a brothy type soup, but filling enough to be dinner!

Categories:  chicken-breast , poultry , low-sat.-fat , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , chicken , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (347.34 g)
Servings 6
Amount per Serving
Calories 407.16 Calories from Fat 81.18
% Daily Value *
Total Fat 9.02g 83.24%
Saturated Fat 2.9g 86.9%
Trans Fat 0.0g %
Cholesterol 56.0mg 111.99%
Sodium 19174.45mg 4793.61%
Total Carbohydrate 47.36g 94.73%
Dietary Fiber 0.94 g 22.47%
Sugars 14.24 g %
Protein 36.11g 433.27%
Vitamin A 600.65IU% Vitamin C 16.04mg%
Calcium 71.31mg% Iron 4.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped green bell pepper, ground cumin, shredded monterey jack cheese, sliced avocado, lime wedge
 

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