Tex-Mex Cornbread Salad with Buttermilk Cornbread

food network
40 mins (prep 20, cooking 20)
20 ingredients
8 servings

Categories:  side-dish , salad , southwestern , avocado , cornbread , spinach , baking ,
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Serving Size (543.53 g)
Servings 8
Amount per Serving
Calories 789.02 Calories from Fat 316.08
% Daily Value *
Total Fat 35.12g 432.25%
Saturated Fat 9.45g 377.87%
Trans Fat 0.13g %
Cholesterol 23.44mg 62.5%
Sodium 1614.54mg 538.18%
Total Carbohydrate 110.53g 294.73%
Dietary Fiber 20.76 g 664.4%
Sugars 14.38 g %
Protein 21.98g 351.7%
Vitamin A 10752.87IU% Vitamin C 21.59mg%
Calcium 573.93mg% Iron 9.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, nonfat buttermilk, chipotle chile powder, ground cumin, ground pepper, fresh mustard greens, green tomatoes, corn kernels, cubed, nonstick cooking spray, nonfat buttermilk, large egg