Tex Mex Kraft Dinner


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
6-8 servings
Got this from my Canadian parenting site. A simple kid pleaser

Categories:  technique , served-hot , pasta,-rice-and-grains , beginner-cook , ground-beef , beef , comfort-food , taste~mood , quick , equipment , pasta , low-carb , one-dish-meal , low-in... , time-to-make , low-calorie , <-30-mins , easy , kid-friendly , presentation , main-dish , meat , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (121.62 g)
Servings 6
Amount per Serving
Calories 255.91 Calories from Fat 115.74
% Daily Value *
Total Fat 12.86g 118.67%
Saturated Fat 5.12g 153.56%
Trans Fat 0.7g %
Cholesterol 40.83mg 81.66%
Sodium 669.18mg 167.29%
Total Carbohydrate 20.96g 41.92%
Dietary Fiber 1.31 g 31.41%
Sugars 3.65 g %
Protein 13.15g 157.75%
Vitamin A 238.5IU% Vitamin C 0.0mg%
Calcium 77.7mg% Iron 2.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
macaroni and cheese, low-fat milk, lean, salsa
 

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