Tex Mex Shrimp and Corn Salad


Food.com
20 mins (prep 20)
12 ingredients
4 servings
A twist on tossed salad.

Categories:  salad , greens , <-30-mins , easy , 3-steps-or-less , shellfish , shrimp , quick , vegetable , time-to-make , lettuces ,
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Ingredients

Nutrition

Serving Size (238.73 g)
Servings 4
Amount per Serving
Calories 1081.51 Calories from Fat 415.17
% Daily Value *
Total Fat 46.13g 283.88%
Saturated Fat 6.88g 137.51%
Trans Fat 0.12g %
Cholesterol 2.84mg 3.78%
Sodium 764.14mg 127.36%
Total Carbohydrate 151.73g 202.3%
Dietary Fiber 16.36 g 261.81%
Sugars 2.74 g %
Protein 17.65g 141.2%
Vitamin A 306.74IU% Vitamin C 5.95mg%
Calcium 285.19mg% Iron 7.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ears corn, medium shrimp, ranch salad dressing, fresh lime juice, romaine lettuce hearts
 

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