Tex-Mex Taco Soup


Food.com
65 mins (prep 15, cooking 50)
10 ingredients
9-12 servings
Taco soup made with salsa, ground beef, beans and corn, seasoned with taco seasoning and ranch. This is a chunky soup that can be served over tortilla chips or Fritos like a Frito Pie. If you like it soupier just add water with the rest of the ingredients after browning the beef. Really good, and even better the next day. Freezes well too.

Categories:  crock-pot , beginner-cook , ground-beef , beef , equipment , soups-&-stews , potluck , one-dish-meal , corn , easy , main-dish , beans , american , meat , southern-u.s. , stove-top , north-american , comfort-food , taste~mood , <-4-hours , time-to-make , southwestern-u.s. , to-go... , tex-mex , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (146.69 g)
Servings 9
Amount per Serving
Calories 205.0 Calories from Fat 6.21
% Daily Value *
Total Fat 0.69g 9.58%
Saturated Fat 0.11g 4.85%
Trans Fat 0.0g %
Cholesterol 0.22mg 0.66%
Sodium 425.55mg 159.58%
Total Carbohydrate 38.98g 116.93%
Dietary Fiber 13.11 g 471.94%
Sugars 1.66 g %
Protein 12.29g 221.23%
Vitamin A 147.57IU% Vitamin C 4.93mg%
Calcium 73.42mg% Iron 4.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, pinto beans, salsa
 

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