Tex Mex Turkey Casserole


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
6 servings
This is a spicy casserole. When I made this casserole I used 1 pound fresh ground turkey (fresh is needed as before I tried frozen ground and my meat was soupy), I used 16oz of black beans, I used Campbell's creamy tomato soup (Campbell's has discontinued creamy ranchero tomato soup I can only find it online), I used Wegman's whole grain tortilla chips. Note: I needed to spray my pan with cooking spray as my turkey began to stick also I recommend adding the chili seasoning after the turkey is cooked so you know the turkey is completely cooked. When I make this again I plan to use regular taco seasoning, and regular corn as my family thought this was way to spicy. I found this recipe in Sandra Lee Semi-Homemade Slow Cooker Recipes cookbook. Note: If you don't have individual casseroles, spoon the mixture into a 2-quart casserole. Bake in preheated oven for 45-50 minutes or until hot.

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (117.79 g)
Servings 6
Amount per Serving
Calories 437.67 Calories from Fat 89.73
% Daily Value *
Total Fat 9.97g 92.01%
Saturated Fat 1.18g 35.26%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 149.18mg 37.29%
Total Carbohydrate 68.38g 136.76%
Dietary Fiber 14.82 g 355.76%
Sugars 0.48 g %
Protein 20.48g 245.74%
Vitamin A 78.61IU% Vitamin C 0.0mg%
Calcium 138.82mg% Iron 5.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, chili seasoning mix, low sodium, mexicorn, tomato soup, diced green chili peppers, shredded mexican blend cheese, sliced black olives, jalapeno pepper, knudsen sour cream, salsa
 

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