Tex-Mex Wraps


Food.com
30 mins (prep 20, cooking 10)
11 ingredients
2 servings
These make a quick, easy and delicious lunch or supper.

Categories:  pasta,-rice-and-grains , for-1-or-2 , rice , north-american , equipment , long-grain-rice , time-to-make , black-beans , lunch~snacks , <-30-mins , easy , southwestern-u.s. , main-dish , beans , american , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (258.81 g)
Servings 2
Amount per Serving
Calories 776.65 Calories from Fat 46.35
% Daily Value *
Total Fat 5.15g 15.84%
Saturated Fat 0.47g 4.66%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1582.86mg 131.91%
Total Carbohydrate 132.83g 88.55%
Dietary Fiber 41.22 g 329.76%
Sugars 2.0 g %
Protein 55.54g 222.15%
Vitamin A 159.3IU% Vitamin C 0.43mg%
Calcium 312.3mg% Iron 16.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped red bell pepper, chopped yellow bell pepper, cooked long grain white rice, chopped fresh cilantro, hot, ground cumin, shredded monterey jack cheese
 

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