Tex Wasabi's Koi Fish Tacos


food network
80 mins (prep 15, cooking 5)
23 ingredients
8 servings


Categories:  tomato , fish , vegetables , lime , marinating , spring , frying , dinner , southwestern , winter , jalapeno , cabbage , main-dish , fall , taco , lunch , onion ,
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Ingredients

Nutrition

Serving Size (74.05 g)
Servings 8
Amount per Serving
Calories 64.04 Calories from Fat 29.43
% Daily Value *
Total Fat 3.27g 40.29%
Saturated Fat 2.02g 80.99%
Trans Fat 0.0g %
Cholesterol 12.51mg 33.36%
Sodium 340.1mg 113.37%
Total Carbohydrate 6.17g 16.45%
Dietary Fiber 0.9 g 28.65%
Sugars 2.85 g %
Protein 2.73g 43.63%
Vitamin A 133.7IU% Vitamin C 11.65mg%
Calcium 99.11mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, or, firm white fish, tempura flour, cold water, batter, prepared, panko bread crumbs, shredded red cabbage, chopped cilantro leaves, very thinly sliced red onion, chopped cilantro leaves, minced garlic, salt and pepper, premium tequila, minced garlic, ground cumin, minced cilantro, salt and pepper
 

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