Texas Bean Bake


Food.com
90 mins (prep 30, cooking 60)
12 ingredients
6 servings
This is the most requested dish I get asked to bring to our pot lucks.

Categories:  weeknight , ground-beef , main-dish , beans , beef , meat , <-4-hours , to-go... , potluck , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (181.18 g)
Servings 6
Amount per Serving
Calories 471.56 Calories from Fat 8.19
% Daily Value *
Total Fat 0.91g 8.38%
Saturated Fat 0.15g 4.38%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 553.94mg 138.49%
Total Carbohydrate 100.72g 201.43%
Dietary Fiber 11.67 g 280.05%
Sugars 52.96 g %
Protein 17.81g 213.69%
Vitamin A 303.44IU% Vitamin C 5.83mg%
Calcium 96.86mg% Iron 5.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork and beans, pinto beans, turkey bacon, lean ground beef, prepared mustard
 

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