Texas Beans in Twenty Minutes


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
6 servings
Yummy bean side dish that tastes great and cooks up fast! I got this from the Texas Beef Council, cuz ya know we raise cattle! :) BUT of course I had to play with it and change it up a little. I used turkey bacon in here but you can use any bacon you like, even fake bacon to make this vegetarian. Enjoy!

Categories:  side-dish , north-american , potluck , time-to-make , <-30-mins , easy , kid-friendly , camping , beans , american , inexpensive , vegetarian , to-go... , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (74.64 g)
Servings 6
Amount per Serving
Calories 76.75 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 2.11%
Saturated Fat 0.03g 0.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 306.09mg 76.52%
Total Carbohydrate 18.32g 36.65%
Dietary Fiber 0.95 g 22.73%
Sugars 13.9 g %
Protein 0.71g 8.53%
Vitamin A 67.08IU% Vitamin C 3.25mg%
Calcium 21.78mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, pinto beans
 

Comments