Texas Blackberry and Strawberry Empanadas


food network
73 mins (prep 35, cooking 8)
13 ingredients
4 servings


Categories:  blackberry , american , spring , strawberry , deep--frying , dessert ,
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Ingredients

Nutrition

Serving Size (345.4 g)
Servings 4
Amount per Serving
Calories 732.97 Calories from Fat 115.38
% Daily Value *
Total Fat 12.82g 78.92%
Saturated Fat 7.68g 153.57%
Trans Fat 0.0 %
Cholesterol 32.85mg 43.8%
Sodium 993.16mg 165.53%
Total Carbohydrate 129.6g 172.8%
Dietary Fiber 6.48 g 103.6%
Sugars 28.71 g %
Protein 24.35g 194.78%
Vitamin A 604.52IU% Vitamin C 42.46mg%
Calcium 576.07mg% Iron 7.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable shortening, large eggs
 

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