Texas Chicken Quesadillas


Food.com
35 mins (prep 20, cooking 15)
8 ingredients
4 servings
A little bit different twist on an ordinary quesadilla. Serve with salsa, sour cream, or guacamole.

Categories:  <-60-mins , chicken , lunch~snacks , north-american , southwestern-u.s. , poultry , sandwich , oven , american , taste~mood , meat , spicy , number-of-servings , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (41.42 g)
Servings 4
Amount per Serving
Calories 127.48 Calories from Fat 68.22
% Daily Value *
Total Fat 7.58g 46.65%
Saturated Fat 0.56g 11.25%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 303.88mg 50.65%
Total Carbohydrate 15.1g 20.14%
Dietary Fiber 0.27 g 4.38%
Sugars 12.87 g %
Protein 0.25g 2.03%
Vitamin A 66.25IU% Vitamin C 0.2mg%
Calcium 9.98mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, shredded sharp cheddar cheese, shredded monterey jack cheese
 

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