Texas Fruit

255 mins (prep 15, cooking 240)
8 ingredients
6 servings
A co-worker brought this to a covered dish lunch at the office and I just had to have the recipe! It is delicious and very easy to make. Such a refreshing dish! Great as a side dish or dessert. Hope you enjoy!!

Categories:  low-protein , salad , fruit , easy , 3-steps-or-less , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (118.87 g)
Servings 6
Amount per Serving
Calories 276.43 Calories from Fat 117.27
% Daily Value *
Total Fat 13.03g 120.28%
Saturated Fat 2.74g 82.15%
Trans Fat 0.0 %
Cholesterol 17.77mg 35.53%
Sodium 299.29mg 74.82%
Total Carbohydrate 31.24g 62.49%
Dietary Fiber 0.65 g 15.62%
Sugars 23.0 g %
Protein 10.85g 130.15%
Vitamin A 144.02IU% Vitamin C 0.44mg%
Calcium 193.47mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple tidbits, sliced strawberries