Texas Goulash


Food.com
225 mins (prep 15, cooking 210)
14 ingredients
6 servings
Another recipe adapted from the Yahoo Group -Crock Pot Recipes.

Categories:  served-hot , crock-pot , beginner-cook , 3-steps-or-less , ground-beef , beef , comfort-food , taste~mood , equipment , <-4-hours , potluck , one-dish-meal , time-to-make , easy , presentation , main-dish , meat , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (189.57 g)
Servings 6
Amount per Serving
Calories 501.08 Calories from Fat 70.83
% Daily Value *
Total Fat 7.87g 72.61%
Saturated Fat 4.23g 126.78%
Trans Fat 0.0g %
Cholesterol 18.52mg 37.04%
Sodium 16480.54mg 4120.13%
Total Carbohydrate 77.08g 154.16%
Dietary Fiber 2.72 g 65.26%
Sugars 17.4 g %
Protein 29.24g 350.85%
Vitamin A 378.93IU% Vitamin C 0.36mg%
Calcium 281.62mg% Iron 4.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, diced tomatoes, chili seasoning mix, salt and pepper
 

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