Texas Hash


Food.com
70 mins (prep 25, cooking 45)
8 ingredients
4-6 servings
Excellent casserole dish! We bring this dish to work all the time!

Categories:  pasta,-rice-and-grains , rice , beef , <-4-hours , low-carb , low-in... , one-dish-meal , time-to-make , low-cholesterol , low-calorie , main-dish , white-rice , meat , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (123.6 g)
Servings 4
Amount per Serving
Calories 318.87 Calories from Fat 181.89
% Daily Value *
Total Fat 20.21g 124.4%
Saturated Fat 7.57g 151.35%
Trans Fat 1.37g %
Cholesterol 100.93mg 134.57%
Sodium 832.46mg 138.74%
Total Carbohydrate 1.84g 2.45%
Dietary Fiber 1.29 g 20.59%
Sugars 0.27 g %
Protein 31.12g 248.93%
Vitamin A 1096.31IU% Vitamin C 0.03mg%
Calcium 44.31mg% Iron 3.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, bacon grease, canned tomatoes, cooked rice
 

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