Texas Spoon Bread


Food.com
55 mins (prep 10, cooking 45)
7 ingredients
6 servings
Here is a recipe for "Texas" spoon bread that I've tried and like very much.

Categories:  <-60-mins , side-dish , north-american , southwestern-u.s. , oven , american , breads , equipment , tex-mex , time-to-make ,
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Ingredients

Nutrition

Serving Size (84.81 g)
Servings 6
Amount per Serving
Calories 326.81 Calories from Fat 55.62
% Daily Value *
Total Fat 6.18g 57.07%
Saturated Fat 2.67g 80.19%
Trans Fat 0.0g %
Cholesterol 41.4mg 82.8%
Sodium 748.47mg 187.12%
Total Carbohydrate 45.93g 91.86%
Dietary Fiber 1.48 g 35.63%
Sugars 30.35 g %
Protein 22.25g 267.04%
Vitamin A 236.69IU% Vitamin C 3.42mg%
Calcium 723.87mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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