Texas Style Pesto with Pork Tenderloin and Spanish Rice

food network
75 mins (prep 45, cooking 30)
19 ingredients
4 servings

Categories:  rice , vegetables , nuts , cheese , spring , dinner , winter , jalapeno , grains , main-dish , pesto , pork , meat , fall , summer ,
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Serving Size (330.3 g)
Servings 4
Amount per Serving
Calories 699.69 Calories from Fat 301.59
% Daily Value *
Total Fat 33.51g 206.2%
Saturated Fat 3.07g 61.43%
Trans Fat 0.12g %
Cholesterol 5.4mg 7.2%
Sodium 840.16mg 140.03%
Total Carbohydrate 86.97g 115.97%
Dietary Fiber 2.94 g 47.02%
Sugars 3.1 g %
Protein 11.13g 89.05%
Vitamin A 14.65IU% Vitamin C 4.9mg%
Calcium 12.25mg% Iron 4.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro leaves, finely chopped jalapeno pepper, toasted pecans, cloves garlic, grated parmesan, salt and freshly ground black pepper, diced onions, diced red bell pepper, diced green bell pepper, chopped garlic, chopped fresh cilantro leaves