Texas Tuff Chili


Food.com
105 mins (prep 30, cooking 75)
17 ingredients
1 servings
This is Texas style chili with beans. This is my own recipe and it comes from my website, Smoked 'n Grilled. I tweaked this until it's just the way I like it! If you want it mild, then leave out the cayenne, but leave the black pepper in, because black pepper is very healthy for you.

Categories:  side-dish , 3-steps-or-less , north-american , <-4-hours , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , lunch~snacks , easy , southwestern-u.s. , beans , american , meat , healthy-2 ,
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Ingredients

Nutrition

Serving Size (1436.01 g)
Servings 1
Amount per Serving
Calories 3339.62 Calories from Fat 170.46
% Daily Value *
Total Fat 18.94g 29.13%
Saturated Fat 2.45g 12.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4431.57mg 184.65%
Total Carbohydrate 598.26g 199.42%
Dietary Fiber 221.11 g 884.43%
Sugars 31.84 g %
Protein 234.19g 468.39%
Vitamin A 15948.21IU% Vitamin C 53.85mg%
Calcium 1580.92mg% Iron 85.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, jalapeno peppers, green bell pepper, celery rib, ground cumin, tomato puree
 

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