Tgi Friday's Copycat Bruschetta Chicken Pasta
45 mins (prep 15, cooking 30)
11 ingredients
4 servings
My FAVORITE dish from TGIFriday's. I found the copycat and it is delicious. It is super simple to make and don't skimp on the garlic because that is what really makes the flavor. Also, if tomatoes aren't in season use the canned tomatoes in italian seasonings, they work just as well. Add some garlic bread to the side and you're done!

Categories:  <-60-mins , served-hot , pasta,-rice-and-grains , copycat , chicken-breast , poultry , pasta , novelty , time-to-make , chicken , presentation , main-dish , meat ,
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Serving Size (141.89 g)
Servings 4
Amount per Serving
Calories 249.43 Calories from Fat 142.83
% Daily Value *
Total Fat 15.87g 97.66%
Saturated Fat 2.3g 45.98%
Trans Fat 0.0g %
Cholesterol 24.38mg 32.51%
Sodium 255.92mg 42.65%
Total Carbohydrate 16.41g 21.88%
Dietary Fiber 0.53 g 8.48%
Sugars 13.85 g %
Protein 8.75g 70.04%
Vitamin A 138.4IU% Vitamin C 2.61mg%
Calcium 27.31mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and black pepper, angel hair pasta, minced garlic cloves, fresh basil leaves