Thai Beef (Crock Pot)
255 mins (prep 15, cooking 240)
8 ingredients
4 servings
Delicious and full of flavor.From Better Homes and Gardens 5-Ingredient Slow-Cooker Recipes 2004.

Categories:  served-hot , steak , crock-pot , presentation , main-dish , beef , meat , thai , equipment , asian ,
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Serving Size (89.19 g)
Servings 4
Amount per Serving
Calories 462.14 Calories from Fat 361.17
% Daily Value *
Total Fat 40.13g 246.98%
Saturated Fat 5.57g 111.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.67mg 2.45%
Total Carbohydrate 13.15g 17.53%
Dietary Fiber 6.93 g 110.85%
Sugars 3.24 g %
Protein 21.03g 168.23%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 74.99mg% Iron 3.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef flank steak, peeled baby carrots, stir-fry sauce, unsweetened coconut milk, chopped peanuts