Thai Bouillabaisse


Recipe.com
60 mins (prep 40)
25 ingredients
8 servings, about 1-1/4 cups each
This flavorful seafood soup combines elements of the famous French bouillabaisse with the distinct Thai flavors of lemongrass, lime, ginger and hot chiles. Use two chile peppers if you like heat. Be sure to simmer, not boil, the soup or the seafood will be overcooked. Serve with a crusty whole-grain baguette to soak up the broth.

Categories:  scallops , new-year's , fish-and-seafood , seasonal , garlic , avocados , halibut , low-carb , winter-soups-and-stews , low-fat , low-fat-dinners , healthy-cooking , other-fish-and-seafood , fruit , low-calorie-dinners , shrimp , broth-and-stock , vegetables , cod-fish , low-calorie-soups , chicken-broth-and-stock , soup , dutch-oven , limes , diabetic , low-sodium , dinner , thai-soups , thai-cuisine , low-calorie , winter , asian-cuisine , heart-healthy , more-holidays , soup-and-chowder , summer , mushrooms ,
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Ingredients

Nutrition

Serving Size (179.82 g)
Servings 8
Amount per Serving
Calories 217.66 Calories from Fat 71.1
% Daily Value *
Total Fat 7.9g 97.19%
Saturated Fat 1.16g 46.59%
Trans Fat 0.02g %
Cholesterol 77.44mg 206.5%
Sodium 84.59mg 28.2%
Total Carbohydrate 4.23g 11.29%
Dietary Fiber 0.15 g 4.79%
Sugars 0.01 g %
Protein 31.9g 510.42%
Vitamin A 17.12IU% Vitamin C 0.43mg%
Calcium 19.47mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced shallots, cloves garlic, large, minced fresh ginger, small chile peppers, reduced-sodium chicken broth, seafood stock, or, raw shrimp, dry, sea scallops, large, large lime, ripe avocado, fresh cilantro leaves
 

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