Thai Butternut Squash Soup


Recipe.com
20 mins (prep 20)
15 ingredients
6 servings
Spicy, warm, and delicious, this butternut squash soup recipe includes a Thai twist with the added flavors of curry and coconut milk.

Categories:  onions , more-vegetables , comfort-food-lunches , light-dinners , quick , vegetables , creative-lunches , soup , soup-for-lunch , vegetable-soup , dinner , thai-cuisine , asian-soups , asian-cuisine , lunch ,
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Ingredients

Nutrition

Serving Size (235.17 g)
Servings 6
Amount per Serving
Calories 126.56 Calories from Fat 24.93
% Daily Value *
Total Fat 2.77g 25.53%
Saturated Fat 0.42g 12.53%
Trans Fat 0.0g %
Cholesterol 0.2mg 0.39%
Sodium 400.5mg 100.12%
Total Carbohydrate 26.9g 53.79%
Dietary Fiber 4.59 g 110.22%
Sugars 5.07 g %
Protein 2.41g 28.96%
Vitamin A 24108.84IU% Vitamin C 47.75mg%
Calcium 109.7mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet onion, fresh ginger, cloves garlic, low-sodium chicken broth, unsalted peanuts, sliced scallions, pitas, or
 

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