Thai Chicken and Rice Soup - Kao Tom Gai


Food.com
70 mins (prep 10, cooking 60)
12 ingredients
6-8 servings
A nice warming soup that spices without the use of chilies..of course, if you can't help yourself, go ahead and toss a few in! ;)

Categories:  chicken-breast , seasonal , poultry , thai , equipment , soups-&-stews , low-carb , asian , low-fat , chicken , low-cholesterol , weeknight , easy , meat , healthy-2 , stove-top , pasta,-rice-and-grains , rice , low-sat.-fat , taste~mood , spicy , <-4-hours , low-sodium , low-in... , time-to-make , low-calorie , winter , fall , healthy ,
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Ingredients

Nutrition

Serving Size (473.89 g)
Servings 6
Amount per Serving
Calories 225.02 Calories from Fat 80.01
% Daily Value *
Total Fat 8.89g 82.07%
Saturated Fat 1.22g 36.53%
Trans Fat 0.14g %
Cholesterol 110.38mg 220.75%
Sodium 468.24mg 117.06%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 34.02g 408.24%
Vitamin A 37.8IU% Vitamin C 0.0mg%
Calcium 17.26mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
short-grain rice, fresh lime juice, finely chopped onion, minced garlic, white pepper, chopped green onion, chopped celery leaves, chopped fresh cilantro
 

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