Thai Chicken Breasts


Food.com
35 mins (prep 10, cooking 25)
15 ingredients
4 servings
This recipe actually calls for Breasts, but I used thighs and they were moist and lucious! Goes well with steamed Basamati Rice.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , chicken-thigh-&-leg , time-to-make ,
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Ingredients

Nutrition

Serving Size (143.24 g)
Servings 4
Amount per Serving
Calories 279.71 Calories from Fat 72.0
% Daily Value *
Total Fat 8.0g 49.23%
Saturated Fat 1.13g 22.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 838.5mg 139.75%
Total Carbohydrate 47.52g 63.36%
Dietary Fiber 3.76 g 60.11%
Sugars 31.23 g %
Protein 5.7g 45.64%
Vitamin A 278.66IU% Vitamin C 14.96mg%
Calcium 45.0mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, chopped garlic, crushed red pepper flakes, salt and pepper, anchovy paste
 

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