Thai Chicken Lemon Sticks (Gai Pun Ta Craiy)


Food.com
50 mins (prep 10, cooking 40)
9 ingredients
2-3 servings
This is a great and easy idea, the chicken wrapped around lemongrass sticks. The flavor of the lemongrass goes all the way through. Coriander root btw is delicious as a spice. Just take the fresh root and chop finely. Serving size is for appetizers

Categories:  <-60-mins , for-1-or-2 , poultry , meat , number-of-servings , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (118.36 g)
Servings 2
Amount per Serving
Calories 14.96 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 0.75%
Saturated Fat 0.11g 1.08%
Trans Fat 0.0g %
Cholesterol 0.15mg 0.1%
Sodium 601.09mg 50.09%
Total Carbohydrate 2.57g 1.71%
Dietary Fiber 0.39 g 3.08%
Sugars 0.23 g %
Protein 0.8g 3.22%
Vitamin A 216.26IU% Vitamin C 3.1mg%
Calcium 25.32mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground chicken, ground pepper, chopped, chopped chives, chopped carrots
 

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