Thai Chicken Salad


SparkRecipes
20 mins (prep 15, cooking 5)
21 ingredients
4 servings
adapted from Bon Appetit

Categories:  salad , low-fat , appetizers-~-soups-~-salads , low-fat appetizers-~-soups-~-salads , quick , appetizers-~-soups-~-salads- salad , asian appetizers-~-soups-~-salads , asian ,
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Ingredients

Nutrition

Serving Size (318.42 g)
Servings 4
Amount per Serving
Calories 1182.7 Calories from Fat 312.57
% Daily Value *
Total Fat 34.73g 213.71%
Saturated Fat 3.49g 69.7%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 1913.54mg 318.92%
Total Carbohydrate 193.42g 257.9%
Dietary Fiber 9.32 g 149.06%
Sugars 9.56 g %
Protein 27.64g 221.15%
Vitamin A 0.0IU% Vitamin C 2.86mg%
Calcium 88.35mg% Iron 9.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, fresh lime juice, smooth peanut butter, peeled fresh ginger, chili paste, roasted chicken, shredded napa cabbage, grated carrot, red bell pepper strips, thinly sliced red onion, thinly sliced shallots, salted peanuts, coarsely chopped roasted, chopped cilantro, for garnish
 

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