Thai Chicken Saute With Basil & Mandarins
35 mins (prep 15, cooking 20)
17 ingredients
3-4 servings
Introduce your family to the Taste of Thai. This version is mild enough for almost every member of the family. Quick and easy, plus with the addition of economical ramen noodles, you can stretch your dinner-dollar further. Feel free to add or switch up the vegetables. It can only make this healthy dish better. Created for the 'Dining On A Dollar' Contest

Categories:  <-60-mins , main-dish , inexpensive , time-to-make , asian ,
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Serving Size (492.22 g)
Servings 3
Amount per Serving
Calories 96.63 Calories from Fat 2.79
% Daily Value *
Total Fat 0.31g 1.41%
Saturated Fat 0.09g 1.37%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 851.09mg 106.39%
Total Carbohydrate 22.51g 22.51%
Dietary Fiber 5.07 g 60.87%
Sugars 10.6 g %
Protein 2.49g 14.96%
Vitamin A 10901.74IU% Vitamin C 16.23mg%
Calcium 73.12mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ramen noodles, sesame seed oil, sweet red peppers, cubed cooked chicken, dried basil, fresh ground black pepper, mandarin oranges