Thai Chicken Skewers
25 mins (prep 15, cooking 10)
11 ingredients
12 servings
A quick to prepare and extremely low-fat recipe from the 26 February 2007 issue of the Australian 'Woman's Day'. In Melbourne, we have many Thai restaurants and Thai recipes are featured regularly in our cooking magazines. NOT my sort of recipe: sounds way too hot for me, but I know that many others will love this! The preparation time below does not include the 15 minutes marinating time. I have suggested this recipe as also being suitable for picnics - where you'd take your marinated chicken in one container, and fresh salad greens in another container, and BBQ your chicken once you're at the picnic site.

Categories:  beginner-cook , poultry , australian , taste~mood , spicy , thai , free-of... , equipment , south-west-pacific , eggs~dairy , time-to-make , asian , chicken , egg-free , <-30-mins , easy , main-dish , gluten-free , meat , to-go... , stove-top , picnic ,
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Serving Size (13.36 g)
Servings 12
Amount per Serving
Calories 6.59 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.82%
Saturated Fat 0.01g 0.74%
Trans Fat 0.0g %
Cholesterol 0.52mg 2.08%
Sodium 68.55mg 34.28%
Total Carbohydrate 0.43g 1.72%
Dietary Fiber 0.02 g 0.9%
Sugars 0.37 g %
Protein 1.12g 26.81%
Vitamin A 45.5IU% Vitamin C 0.18mg%
Calcium 12.26mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped, fresh ginger, red chilies, ground cumin, chicken tenderloins, asian, lime wedge