Thai Chicken With Basil


Food.com
25 mins (prep 5, cooking 20)
10 ingredients
4 servings
Posting the for the Zaar World Tour III. From Foster Farms, the original recipe calls for 1 package boneless, skinless breast tenders. Zaar does not recognize this so I entered 2 lbs. After reading Lori's helpful review, I listed the salt as optional.

Categories:  chicken , beginner-cook , <-30-mins , easy , poultry , main-dish , meat , thai , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (276.89 g)
Servings 4
Amount per Serving
Calories 440.97 Calories from Fat 56.25
% Daily Value *
Total Fat 6.25g 38.45%
Saturated Fat 1.36g 27.2%
Trans Fat 0.02g %
Cholesterol 165.56mg 220.75%
Sodium 685.74mg 114.29%
Total Carbohydrate 36.98g 49.3%
Dietary Fiber 0.6 g 9.62%
Sugars 0.06 g %
Protein 54.33g 434.62%
Vitamin A 56.7IU% Vitamin C 0.0mg%
Calcium 24.65mg% Iron 2.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped shiitake mushrooms, large garlic cloves, hot red pepper flakes, grated lime zest, oyster sauce, chopped basil
 

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