Thai Chicken with Carrot-Ginger Salad

Thai Chicken with Carrot-Ginger Salad
food network
40 mins (prep 15, cooking 25)
12 ingredients
4 servings


Categories:  chicken , carrot , main-dish , thai ,
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Ingredients

Nutrition

Serving Size (133.99 g)
Servings 4
Amount per Serving
Calories 137.15 Calories from Fat 89.91
% Daily Value *
Total Fat 9.99g 61.5%
Saturated Fat 4.12g 82.43%
Trans Fat 0.34g %
Cholesterol 15.9mg 21.2%
Sodium 79.7mg 13.28%
Total Carbohydrate 11.97g 15.96%
Dietary Fiber 3.26 g 52.2%
Sugars 5.44 g %
Protein 1.3g 10.38%
Vitamin A 19129.61IU% Vitamin C 7.49mg%
Calcium 43.59mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, thai green curry paste, peeled, finely chopped, skin-on, chopped fresh cilantro
 
Cooking Instructions

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