Thai Coconut Lime-Lemongrass Soup W/Tofu Recipe

Food.com

55 mins (prep 25, cooking 30)

17 ingredients

8 servings

vegan/kosher-parve/gluten free - use organic ingredients

Categories: <-60-mins , kosher , thai , vegetarian , soups-&-stews , vegetable , time-to-make , asian ,

1 tablespoon olive oil
2 tablespoons gingerroot, fresh grated
1 stalk lemongrass, chopped (substitute 2 tbsp lemon zest if lemongrass unavailable)
1 tablespoon thai curry paste
4 cups vegetable broth
3 tablespoons worcestershire sauce
2 tablespoons splenda brown sugar blend
8 ounces fresh mushrooms, sliced
2 tablespoons fresh lime juice
1 teaspoon sea salt, use to taste
1/4 cup cilantro, chopped, use for garnish
1/2 cup sugar-free coconut syrup, davinci
8 ounces extra firm tofu, cut into cubes
4 cups so delicious original sugar-free coconut milk
1 lime, for garnish, sliced

Serving Size (303.15 g)

Servings 8

Amount per Serving

Calories 409.1 Calories from Fat 315.09

% Daily Value *

Total Fat 35.01g 430.95%

Saturated Fat 28.11g 1124.34%

Trans Fat 0.0g %

Cholesterol 0.15mg 0.39%

Sodium 572.51mg 190.84%

Total Carbohydrate 22.91g 61.09%

Dietary Fiber 3.76 g 120.29%

Sugars 14.02 g %

Protein 7.59g 121.4%

Vitamin A 687.19IU% Vitamin C 46.4mg%

Calcium 168.5mg% Iron 6.0mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
splenda brown sugar blend, fresh mushrooms, fresh lime juice, syrup