Thai Coconut Pudding/ Custard


Food.com
50 mins (prep 15, cooking 35)
10 ingredients
3 servings
This is sensational served with fresh fruit or even plain

Categories:  <-60-mins , puddings-and-mousses , fruit , coconut , oven , thai , nuts , equipment , low-in... , low-sodium , time-to-make , asian , dessert ,
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Ingredients

Nutrition

Serving Size (67.2 g)
Servings 3
Amount per Serving
Calories 194.64 Calories from Fat 86.04
% Daily Value *
Total Fat 9.56g 44.12%
Saturated Fat 8.46g 126.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 12.95mg 1.62%
Total Carbohydrate 28.28g 28.28%
Dietary Fiber 0.95 g 11.36%
Sugars 25.26 g %
Protein 1.2g 7.2%
Vitamin A 0.05IU% Vitamin C 1.12mg%
Calcium 27.23mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh grated coconut, mint leaf, fresh fruit
 

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