Thai Country Style Fish (Pla Nai Suan Rot Det)


Food.com
15 mins (prep 15)
13 ingredients
4 servings
Zeasty and truly Thai fish recipe

Categories:  <-15-mins , main-dish , seafood , fish , quick , thai , appetizer , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (158.26 g)
Servings 4
Amount per Serving
Calories 219.69 Calories from Fat 87.57
% Daily Value *
Total Fat 9.73g 59.86%
Saturated Fat 1.32g 26.36%
Trans Fat 0.19g %
Cholesterol 62.5mg 83.33%
Sodium 673.49mg 112.25%
Total Carbohydrate 7.79g 10.38%
Dietary Fiber 0.43 g 6.8%
Sugars 4.14 g %
Protein 25.9g 207.2%
Vitamin A 289.07IU% Vitamin C 2.6mg%
Calcium 21.04mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, hard-boiled eggs
 

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