Thai Cucumber and Pineapple Salad


Food.com
20 mins (prep 20)
11 ingredients
2 servings
Pineapples were on sale this weekend, and while looking for a recipe to use it, I ran across this one posted on the Closet Cooking blog. It's slightly modified from the posted version. A great refreshing summertime salad.

Categories:  salad , for-1-or-2 , fruit , <-30-mins , weeknight , easy , quick , number-of-servings , thai , pineapple , tropical-fruits , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (87.26 g)
Servings 2
Amount per Serving
Calories 211.68 Calories from Fat 96.12
% Daily Value *
Total Fat 10.68g 32.87%
Saturated Fat 1.49g 14.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 655.9mg 54.66%
Total Carbohydrate 23.52g 15.68%
Dietary Fiber 6.82 g 54.57%
Sugars 4.88 g %
Protein 12.61g 50.42%
Vitamin A 2930.0IU% Vitamin C 171.57mg%
Calcium 449.91mg% Iron 16.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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