Thai-curried Game Hens


Food.com
50 mins (prep 5, cooking 45)
12 ingredients
4 servings
i love thai food and i love cornish hens. you must try this if you do too.

Categories:  <-60-mins , easy , 3-steps-or-less , poultry , main-dish , meat , thai , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (85.83 g)
Servings 4
Amount per Serving
Calories 182.35 Calories from Fat 124.92
% Daily Value *
Total Fat 13.88g 85.44%
Saturated Fat 2.3g 46.01%
Trans Fat 0.0 %
Cholesterol 39.63mg 52.84%
Sodium 734.41mg 122.4%
Total Carbohydrate 1.1g 1.47%
Dietary Fiber 0.15 g 2.43%
Sugars 0.74 g %
Protein 13.79g 110.32%
Vitamin A 76.79IU% Vitamin C 0.85mg%
Calcium 10.54mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thai red curry paste, unsweetened coconut milk, straw mushrooms, lime zest, golden brown sugar, red chilies
 

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