Thai Fish Curry or Kaeng Khieu Wan Pla Recipe


Cook Eat Share
25 mins (prep 5, cooking 20)
16 ingredients
4 servings
A very quick meal to use green curry paste with, Kaeng Khieu Wan Pla or green curry of fish.This hassle free dish is a great dinner year round. In addition to the ease involved in this meal, it's also a healthy dinner,because fish is lower in calories than meat and it's cooked without oil. .....

Categories:  kid-friendly , quick-and-easy , thai ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (382.05 g)
Servings 4
Amount per Serving
Calories 665.1 Calories from Fat 465.3
% Daily Value *
Total Fat 51.7g 318.18%
Saturated Fat 37.3g 746.08%
Trans Fat 0.13g %
Cholesterol 127.01mg 169.34%
Sodium 732.04mg 122.01%
Total Carbohydrate 8.42g 11.22%
Dietary Fiber 3.31 g 52.88%
Sugars 5.03 g %
Protein 45.97g 367.72%
Vitamin A 9.7IU% Vitamin C 4.57mg%
Calcium 54.02mg% Iron 4.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ingredients, , or, green curry paste, or, chopped, finely chopped fresh basil, fish fillets, or, green curry paste, lime or lemon juice, a, fresh coriander, or, sliced, a, diced
 

Comments