Thai Fried Rice with Tofu
26 mins (prep 13, cooking 13)
14 ingredients
4 servings (serving size: 1 1/2 cups)
This quick dish gets a smoky flavor boost from packaged pregrilled tofu. Like most fried rice dishes, leftovers are even better the next day.

Categories:  oxmoor-house , meatless , tofu~soy , rice~grains , vegetables , thai , asian , quick~easy , main-dishes ,
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Serving Size (306.22 g)
Servings 4
Amount per Serving
Calories 489.07 Calories from Fat 88.47
% Daily Value *
Total Fat 9.83g 60.5%
Saturated Fat 0.54g 10.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 531.2mg 88.53%
Total Carbohydrate 87.89g 117.19%
Dietary Fiber 5.12 g 81.95%
Sugars 3.09 g %
Protein 12.63g 101.07%
Vitamin A 7928.47IU% Vitamin C 79.93mg%
Calcium 196.27mg% Iron 6.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced ginger, bottled minced garlic, crushed red pepper, flaked sweetened coconut, light brown sugar, large egg, coarsely chopped, frozen cut green beans, chopped dry-roasted, or, lime wedges