Thai Fry


SparkRecipes
35 mins (prep 5, cooking 30)
13 ingredients
5 servings
Thai Cuisine With That Sweet & Spicy Twang!

Categories:  dinner , asian fish , fish dinner , fish , asian ,
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Ingredients

Nutrition

Serving Size (70.62 g)
Servings 5
Amount per Serving
Calories 166.94 Calories from Fat 128.52
% Daily Value *
Total Fat 14.28g 109.81%
Saturated Fat 1.59g 39.72%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 6.91mg 1.44%
Total Carbohydrate 8.28g 13.8%
Dietary Fiber 4.89 g 97.85%
Sugars 0.21 g %
Protein 5.01g 50.13%
Vitamin A 3.19IU% Vitamin C 14.28mg%
Calcium 181.52mg% Iron 3.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peanut sauce, uncooked long grain white rice, freshly ground black pepper, shrimp, small, shredded coconut
 

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