Thai Ginger Coconut Vegetable Toss


Food.com
15 mins (prep 15)
13 ingredients
4 servings
Delicious dish. Not spicy at all, but you can add more spice if you wish. I served it over brown rice, but feel free to serve it over white rice, noodles, or plain - but if you eat it plain I suggest less water.

Categories:  <-15-mins , peppers , fruit , coconut , quick , free-of... , nuts , thai , low-in... , one-dish-meal , time-to-make , asian , low-protein , vegan , main-dish , cauliflower , lactose-free , vegetarian , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (240.67 g)
Servings 4
Amount per Serving
Calories 172.82 Calories from Fat 103.68
% Daily Value *
Total Fat 11.52g 70.87%
Saturated Fat 7.02g 140.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 661.12mg 110.19%
Total Carbohydrate 16.33g 21.77%
Dietary Fiber 5.92 g 94.74%
Sugars 6.62 g %
Protein 4.71g 37.67%
Vitamin A 4571.96IU% Vitamin C 90.3mg%
Calcium 54.58mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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