Thai Glazed Chicken Lettuce Wraps


food network
15 mins (prep 10, cooking 5)
16 ingredients
4 servings


Categories:  carrot , quick , thai , spring , diabetic , chicken , low-fat , cucumber , low-calorie , winter , cabbage , main-dish , lettuce , fall , summer , healthy ,
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Ingredients

Nutrition

Serving Size (131.64 g)
Servings 4
Amount per Serving
Calories 342.3 Calories from Fat 109.89
% Daily Value *
Total Fat 12.21g 75.14%
Saturated Fat 3.1g 62.02%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 380.2mg 63.37%
Total Carbohydrate 56.62g 75.5%
Dietary Fiber 44.6 g 713.59%
Sugars 2.16 g %
Protein 27.37g 218.98%
Vitamin A 880.6IU% Vitamin C 0.96mg%
Calcium 2651.51mg% Iron 106.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast meat, grill seasoning, minced ginger, cloves garlic, shredded cabbage and carrot mix, plum sauce, seedless cucumber
 

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