Thai Green Chile Stir Fry on Bed of Shredded Lettuce


food network
30 mins (prep 15, cooking 15)
25 ingredients
4 servings


Categories:  chicken , main-dish , vegetables , thai , healthy , diabetic ,
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Ingredients

Nutrition

Serving Size (72.02 g)
Servings 4
Amount per Serving
Calories 24.19 Calories from Fat 6.48
% Daily Value *
Total Fat 0.72g 4.44%
Saturated Fat 0.19g 3.86%
Trans Fat 0.0g %
Cholesterol 1.8mg 2.4%
Sodium 666.38mg 111.06%
Total Carbohydrate 2.39g 3.18%
Dietary Fiber 0.0 g 0.0%
Sugars 1.22 g %
Protein 1.89g 15.09%
Vitamin A 2.69IU% Vitamin C 0.16mg%
Calcium 4.98mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jalapeno chilies, large shallot, cloves garlic, piece ginger, dark brown sugar, fresh cilantro leaves, a, a, ground cumin, ground coriander, or, freshly ground black pepper, cooking oil, sliced chicken, sweet red bell pepper, sweet yellow onion
 

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