Thai Mango Salad


Food.com
5 mins (prep 5)
13 ingredients
4 servings
This is a nice side salad that I first had as a side at a Thai restaurant, but we like to have it with just about anything. It's a nice combo of sweet and spice.

Categories:  side-dish , salad , <-15-mins , fruit , peppers , onions , quick , thai , mango , vegetable , tropical-fruits , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (15.75 g)
Servings 4
Amount per Serving
Calories 80.98 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 45.51%
Saturated Fat 1.06g 21.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 290.33mg 48.39%
Total Carbohydrate 3.83g 5.11%
Dietary Fiber 0.0 g 0.0%
Sugars 3.82 g %
Protein 0.19g 1.5%
Vitamin A 0.44IU% Vitamin C 0.02mg%
Calcium 1.63mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm, medium carrot, fresh cilantro, chopped peanuts
 

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