Thai minced chicken salad


BBC GoodFood
50 mins (prep 40, cooking 10)
18 ingredients
4 as a light meal or starter
Known as larb gai in Thailand, the hot spiciness in this chicken salad recipe works really well with the crunchy veg, creating a perfect balance of flavour and heat

Categories:  easily-doubled ,
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Ingredients

Nutrition

Serving Size (23.41 g)
Servings 4
Amount per Serving
Calories 73.4 Calories from Fat 67.59
% Daily Value *
Total Fat 7.51g 46.22%
Saturated Fat 0.82g 16.38%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 27.6mg 4.6%
Total Carbohydrate 2.01g 2.68%
Dietary Fiber 0.33 g 5.22%
Sugars 0.26 g %
Protein 0.28g 2.24%
Vitamin A 205.89IU% Vitamin C 4.03mg%
Calcium 7.85mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lime leaves, fresh, skinless chicken breasts, lime wedges
 

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